Today was a first. I simply could not do my daily Yoga at the studio.
I felt a bit panicked when I first realized this but I reminded myself the commitment was to do Yoga daily not that I had to attend a class. Getting stressed about Yoga kinda defeats the purpose.
Tonight I attended the Banff Mountain Film Tour. They really do a great jb.
It was a reminder for me as to what it is I desire to achieve. Power, movement and flexabilty are the goal.
The bonus is the calm that accompanies it. As often happens because I am open to it everything in my life seems to point me in the same direction. Its going to be a great fulfilling year.
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