.Winnipeg's Cindy Klassen skates to a second-place finish in the women's 5000-metre event during the Canadian Single Distance Speed Skating Championships in Calgary today.
6 p.m. class today. Nice relaxing way to end a Saturday. Not that I did much today but still nice.
My arm has really forced me to slow down and every day the benefit of this becomes apparent. I am far from a Yoga expert and this whole experience will take me to a different level. As opposed to trying to keep up I am shifting my focus to what I am doing.
Yes, the whole point of Yoga but doing is much different from theory.
I suspect by day 354 I will have reached the conclusion this was the best decision I have ever made.
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