What could Happen?





This was the question. I asked it of myself in rebuff to the internal negativity I was feeling when I considered committing myself to a year of Yoga.
So what can happen? Follow me as I compel myself to do or attend yoga daily for 365 days in a row. I suspect the journey shall be interesting.

Monday, January 4, 2010

4/365

9 p.m. class tonight. Wow it was packed. Hard to believe they have opened a 2nd studio.
It had not occurred to NY's has the same affect at the Yoga studio as it does as the gym.
One of the authors I am studying at the moment is E Tolle. This morning I listened to a 20 min synopsis of New Earth and this afternoon an hour of his explanation of using the power of now.
I am reallly trying to incorporate the stillness of the mind and being present in my daily Yoga.
Well in all my day but with undivided attention during class.

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